Would you believe each and every day, we have between 60 and 80,000 opportunities to change our lives? How you might ask? How? By the thoughts we think and the words we use. The way we language our world influences our world, just the same as how we choose to view our world changes what we see.

Wayne Dyer has a well-known quote:

“If you change the way you look at things, the things you look at change.”

And the way we look at things is influenced by what we tell ourselves about those things.

The old saying, “You are what you eat” could perhaps be rewritten as, “You are what you THINK.” Neuroscientists are now confirming what the ancient mystics of old already knew – The words we use can actually rewire our brains and create a new reality!


When we are feeling unhappy, or frustrated, or angry, or powerless, or fearful, we can use this understanding to help us create a different scenario. It is important we allow ourselves to feel those feelings, however. We don’t need to stay stuck in those emotions. We can instead choose to change our thinking, and thus rewire our brains to see it differently with the language we use. We can tell ourselves a different story. We can use the power of words to create change.

Remember Words matter.

I’m here if you need help to reword your world!

Click on the link above to book your Discovery Session with Rhee at Colourful Coaching