Cloud Ponderings

Cloud Ponderings

Do you ever look up at the sky and see images in the clouds? Or perhaps more to the point do you ever stop and look up to the sky? How many of us go about our day focused just in front of us? Looking at the ground; looking where we are going to place our next step....
Overachieving

Overachieving

Sometimes when we don’t feel that we are good enough, we create imbalance by overachieving or needing to be the best at something. Overachievers are people who regardless of what they have achieved still feel the need to do more. This continuous striving to...
Learnings from The Wizard of Oz

Learnings from The Wizard of Oz

Wizard of Oz is one of my many favourite children’s movies. I don’t remember the first time I watched it, but I do remember the first time I thought about it in relation to the concept of looking outside of ourselves to feel that we are enough – that was definitely...
Do You Celebrate Yourself?

Do You Celebrate Yourself?

Do you celebrate yourself? Often we overlook who we used to be in our desire to be who we want to be. Often we overlook where we used to be in our desire to be where we want to be. As we strive to reach our goals we forget to celebrate the ones we do reach. We can be...
Acknowledging Yourself

Acknowledging Yourself

The scratching of the green pencil as she colours The crinkling of the paper The deep breathing The deep sighs She turns the page Revealing a new blank page The past released A new page to write A new beginning to finding herself...